Tuesday, March 22, 2011

How To Cure A Runny Nose

Pico de gallo salad

Ensalada pico de gallo con alubias salteadas. Ingredientes para la ensalada pico de gallo.

Ingredients (for 1 serving):

  • 1 or 2 tomatoes raf.
  • 1 onion.
  • 1 / 2 avocado (more mature). 1 fresh chilli
  • .
  • 2 tbsp (tablespoons) of chopped fresh cilantro.
  • half lemon juice.
  • AOVE
  • 2 tbsp (extra virgin olive oil, I used Bitter and Pica, tasty olive picual). Salt

Steps:

  1. Clean, peel and cut into dice (about 1 cm.) Tomatoes, onion and avocado.
  2. Split in half and remove fresh chilli seeds and stem. Cut into very thin julienne.
  3. Place all ingredients in a deep dish or bowl, pour over the lemon juice and oil. Sprinkle with chopped cilantro and add salt to taste. Mix well so that everything is well saturated (if possible, leave some time in the fridge to cool and take the flavors).
  4. can be served alone or as an accompaniment to other dishes (I've made some accompanying white beans sauteed with garlic).

Comment:

The pico de gallo in plan purist is more sauce than anything else. But my trip to Costa Rica I saw it presented as a salad garnish and I liked that idea. Of course, if the ingredients of this recipe is cut into smaller pieces (say no more than an inch) would become the pico de gallo or salsa flag (or Mexican) for the first time I ate in Mexico City.
Mes Sin Carne 2011.

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